One of my big weaknesses is chocolate. I especially love a chocolate milk shake to sip while I de-stress. This chocolate milk shake is not made with ice cream and has no sugar and actually is quite healthy, making that relaxing moment guilt free. Yea! My children love it too! Make sure you use a high quality blender (Blendtec or Vitamix). All measurments are approximate (be inspired).
Place in blender:
3 large ripe bananas
1 large tray of ice cubes
1 teaspoon on vanilla
1 Tablespoon of Agave or Honey
2 Tablespoons Cocoa
4 cups of milk
Blend on high until nice a smooth. Add a straw and enjoy!
For a variation add one of the following:
2 Tablespoons Peanut Butter
2 teaspoons flax seed
1/2 cup berries (frozen or fresh)
1/2 cup powdered milk (Extra smoothness and protein)
SO YUMMY! :)
ReplyDeleteThis is a great recipe! It fulfills the need to have chocolate but you still feel good after drinking it. It is Amazing!! tell me, is this not a dream come true!? and if you think this is great, just wait until she posts some of her other recipies. She is Woneder Woman (with no sugar added) :D
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